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燉雞湯:喝湯吃肉兩不誤

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  • 推薦理由:當歸,性溫味甘,益心脾,補氣血。當歸煲老母雞中含有多種營養物質,可補血安神,健腦益智,補養心脾。
  • 推薦理由:冬筍火腿土雞湯這道湯可以補氣血、養顏、提高免疫力。香菇可以增強人體的免疫功能并有防癌作用,用香菇和雞一起熬雞湯,香菇中的有效成分溶解在湯內,可提高人體吸收率;雞湯本身也有提高呼吸系統免疫力的功能,可謂雙效合一。
  • 推薦理由:蟲草花豬肚煲土雞是對女性的身體滋補最好的啦,當你身體不舒服的時候,那女性同志們你就自己熬一點土雞湯吧,絕對有意想不到的收獲哦。
  • 推薦理由:秋天是支氣管炎的高發季節,預防辦法之一是喝雞湯。雞湯中有一種特殊的物質可增強咽間血液循環和鼻腔黏膜分泌,對保持呼吸道通暢、清除呼吸道病毒、緩解感冒鼻塞和咽干咳嗽等癥狀大有裨益。
  • 推薦理由:烏雞湯不但營養豐富,味道鮮美,還補血氣。雖然肉看上去黑黑。但不影響他鮮美的味道哈。對女人來說是不錯的補品,藥補不如食補嘛。
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