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麥片低脂早餐

麥片低脂早餐

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  • 準備時間:10分鐘內
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  • 用餐人數:1-2人
 
簡介

西馬梔子 獨家發布于2017-09-29

未經允許,不得轉載!
想要一天精力充沛,一定要吃好早餐,一頓營養早餐能給你帶來營養及活力。早餐吃點麥片不僅能夠補充營養,低糖低脂還飽含纖維,作為代餐食品,對于那些需要減肥的女孩來說非常不錯,不會很快感到饑餓且精神飽滿。

麥片我選擇是【Sanitarium欣善怡】,Nutri-Brex優粹麥麥片是澳大利亞百年傳奇的早餐品牌。Sanitarium欣善怡把良好的飲食和健康聯接了起來。通過更營養健康的膳食來營造更美好的生活,并建立了生產優質健康和素食產品的良好聲譽,同時享受著消費者授予的這份強烈信任。

食材

步驟
麥片低脂早餐的做法步驟1

1.準備好所用食材。

麥片低脂早餐的做法步驟2

2.將Nutri-Brex優粹麥麥片放入盤中。

麥片低脂早餐的做法步驟3

3.牛油果去皮切成片。

麥片低脂早餐的做法步驟4

4.橙子去皮切成塊。

麥片低脂早餐的做法步驟5

5.紅提洗凈,切開。

麥片低脂早餐的做法步驟6

6.將牛油果和橙子碼放在麥片上。

麥片低脂早餐的做法步驟7

7.再將紅提點綴上面。

麥片低脂早餐的做法步驟8

8.澆上酸奶,美味的低脂早餐就ok了很方便吧!

小貼士
水果和時蔬可以選擇自己喜歡來添加
向你推薦: 優粹麥麥片的做法   酸奶的做法
 

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